Safe, Manageable, Affordable, Real, Tested: BAJAN DIET DESIGNS SMART Weight Loss Program has been designed to encourage permanent lifestyle changes and long term weight loss. This new program will be launched in January 2014 – so mark your calendars and make this your first New Year resolution!
Our SMART Weight Loss Program is a 3-phase program for adults, and begins with our 2-week Jump-Start plan allowing you to lose as much as 6 to 12 pounds. The 2-week Jump-Start plan also includes our Weekend “Detox”.
In phase 2 you will continue to lose 1 to 2 pounds each week with our Nice’n’Easy plan. You will also learn more about healthy food choices and portion control.
When you reach your goal weight, our phase 3 Maintenance plan is designed to help you stick to your healthy habits and permanently maintain your weight loss.
Our SMART Weight Loss Program is for those individuals:
- Who have a BMI greater than 25, or a waist circumference greater than 35” for women and 40” for men
- Who are carrying excess weight and have one or more chronic disease
- Who are very motivated to lose weight
- Who have been trying to lose weight with little success