S.M.A.R.T. Weight Loss

smart-weight-lossAvailable January 2014: Bajan Diet Designs S.M.A.R.T. Weight Loss Program

Safe, Manageable, Affordable, Real, Tested: BAJAN DIET DESIGNS SMART Weight Loss Program has been designed to encourage permanent lifestyle changes and long term weight loss. This new program will be launched in January 2014 – so mark your calendars and make this your first New Year resolution!

Our  SMART Weight Loss Program is a 3-phase program for adults, and begins with our 2-week Jump-Start plan allowing you to lose as much as 6 to 12 pounds. The 2-week Jump-Start plan also includes our Weekend “Detox”.

In phase 2 you will continue to lose 1 to 2 pounds each week with our Nice’n’Easy plan. You will also learn more about healthy food choices and portion control.

When you reach your goal weight, our phase 3 Maintenance plan is designed to help you stick to your healthy habits and permanently maintain your weight loss.

Our SMART Weight Loss Program is for those individuals:

  • Who have a BMI greater than 25, or a waist circumference greater than 35” for women and 40” for men
  • Who are carrying excess weight and have one or more chronic disease
  • Who are very motivated to lose weight
  • Who have been trying to lose weight with little success

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